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3 Minute Meditation - Crystal Light Language Activation

You can pause in your daily life to realign with your pure essence and Divine Self with this 3 minute practice.

All you need to do is put the audio with headphones, breathe slowly and deeply from the belly and let the waves of frequencies wash over you.

When you are complete, connect with your heart, acknowledging your realignment with the Divine Self, and either continue with meditation, or transition into the next moment.

For online sessions & testimonials, click through to the website and instagram below.

Nyree x